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Friday, September 10, 2010
Fluid Power Yoga with Doug Swenson
A very powerful arrangement of soft and hard form yoga asanas, connected together with cool and hot vinyasa. You will enjoy the challenge, achieve new poses and move with fluid power.
Plus you are treated to the latest in Yoga adjustments.
When finished, drift into a blissful deep relaxation, followed by a guided meditation.
All those who... Read more
Amount: $55.00
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Saturday, September 18, 2010
250 Hr. Ashtanga/Power Vinyasa Teacher Training
"Life is a pilgrimage. The wise man does not rest by the roadside inns.
He marches direct to the illimitable domain of eternal bliss, his ultimate destination."
-Swami Sivananda
2010 Weekend Program Dates:
Sept 18th
Oct 9/10th
Nov 6/7th
Dec 4/5th
Jan 22/23rd
Feb 26/27th
Mar 19/20th
Apr 9/10th
May 21/22nd
Location: Yoga Li... Read more
Amount: $2,500.00
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Saturday, October 02, 2010
Restorative Yoga Practice with Tricia McCauley-Cox
This practice will help you to let go of the stress of everyday life - including the need to do things right and the constant pressure to improve or achieve. The guiding principle in restorative yoga is that SUPPORT creates release.
The goal of every pose is always the same: RELAXATION. You will find that when your body
is fully supported in t... Read more
Amount: $80.00
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Saturday, October 09, 2010
Ashtanga Yoga and Bhagavad Gita Study with Sati
Shannon "Sati" Chmelar is coming back to Yoga Life!
Saturday, October 9th 9am-11am - Led Ashtanga Primary Series
Join Sati for a guided class of Ashtanga’s Primary Series. This class will include a guided opening meditation.
Saturday, October 9th 1pm-4pm - The Bhagavad-Gita: An Introduction
Join Sati for a... Read more
Amount: $135.00
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Friday, October 22, 2010
Neigh-Maste Yoga Retreat
At the Seahorse Ranch and Vineyard
Friday, October 22 - Sunday, October 24, 2010
Enjoy yoga surrounded by the peace and serenity of Etoniah Creek State Forest
Schedule:
You may do as little or as much as you desire.
Friday, Ocotber 22nd - 7:30 p.m. Check-in; Welcome Reception
Saturday, Ocotber 23rd:... Read more
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Saturday, November 13, 2010
The Science of Ayurvedic Nutrition
Saturday, November 13th - 11am-1pm and 2pm-4pm:
You will discover your predominant dosha as Vata, Pitta, or Kapha and how these doshas act within the body and mind when balanced and imbalanced. We will examine the six taste and how they influence each dosha as well as certain foods that
balance or aggravate the body in a particula... Read more
Amount: $90.00
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Recent Events
Saturday, July 24, 2010
Finding the Spine with Greg Nardi
Through practice and discussion, this workshop will give you a theoretical model to understand the body matrix as applied to asana practice. This workshop forms the basis for other techniques workshops.
In this workshop, we will talk about the theory of hatha yoga and how this philosophy views the spine as a central spiritual channel to raise c... Read more
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Friday, July 23, 2010
Ashtanga Essentials with Greg Nardi
You wouldn’t leave for a journey without your essential personal items, would you? This class is an exploration of the essential items of the ashtanga yoga method. Take your body and mind on a journey through a series of techniques that highlight elements of traditional Ashtanga Yoga by creating space for experimentation, awareness, and special i... Read more
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Thursday, July 22, 2010
11-1pm Mysore with Greg Nardi
Mysore practice will be Thursday (July 22nd) - Sunday (July 25th).
This class is a journey inward to the heart of the Ashtanga Yoga method. “Mysore” is named after the city in South India where Sri K. Pattabhi Jois founded this system of yoga. Here you receive the honor of partaking in the ancient tradition of Ashtanga Yoga as it is still being... Read more
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Thursday, July 22, 2010
7-9am Mysore with Greg Nardi
Mysore practice will be Thursday (July 22nd) - Sunday (July 25th).
This class is a journey inward to the heart of the Ashtanga Yoga method. “Mysore” is named after the city in South India where Sri K. Pattabhi Jois founded this system of yoga. Here you receive the honor of partaking in the ancient tradition of Ashtanga Yoga as it is still being... Read more
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Saturday, March 27, 2010
Yoga Basics Workshop - Floor Postures
Great for Beginners!
A chance to deepen your existing practice
Hands-on time for better Alignment in your poses
In this workshop we will:
Learn the foundational aspects of each pose
Learn and fine-tune your breathing
Receive hands-on adjustment time
Improve your alignment
Deepen your understanding of your yoga practice
This will be ... Read more
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Monday, March 22, 2010
Mysore Immersion with David Keil 11-1pm
Register Here for the 11-1pm Mysore Class
Immerse yourself into the traditional Method of teaching Ashtanga Yoga-The Mysore Method. David has the perspective that the yoga practice must come from the inside and progress outward with specific attention paid towards the breath, bandhas(energetic locks) and Drishti(eye gaze). Then the layering of te... Read more
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Saturday, March 20, 2010
Ashtanga Vinyasa Yoga with David Keil
Session 1:
Creating intention and purpose in the practice of Ashtanga Vinyasa Yoga. Namely, pulling apart and tying back together Tristana Breath, Bandha, and Dristhi. When one practices from the inside out, this practice has the power to transform the individual on many layers. Cultivation of these parts of the practice are crucial for developi... Read more
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Saturday, February 27, 2010
Yoga Basics Workshop - Stand. Post. is Sold Out!
Standing Postures is Sold Out-More Space Avail. for March 27th Yoga Basics Seated Postures.
A chance to deepen your existing practice
Hands-on time for better Alignment in your poses
In this workshop we will:
Learn the foundational aspects of each pose
Learn and fine-tune your breathing
Receive hands-on adjustment time
Improve your ali... Read more
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Saturday, February 13, 2010
Partner Yoga with Sara Saturday Feb 13th
It's that time of year again where Yoga Life helps you bring Back the Sparks and Romance to your relationship. Join us for an evening of partner yoga, stretching, thai massage and chocolate meditation. You will dissolve away all the stress and tension from your busy week and learn how to re-connect to your Sweetheart.
Class Begins:
Saturday... Read more
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Friday, January 01, 2010
Celeb Mom's to Be Get Their Yoga On!
Here are just a few photos of Hollywood expectant celebs taking home a copy of Sara's Prenatal Yoga Flow DVD. Get your copy today at yogalifejax.com, or at Amazon. 10% of all proceeds goes towards Joyce Meyer Ministries Hand of Hope Program. ... Read more
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Friday, December 11, 2009
Art Show - Buddha Series
Please join us as we bid farewell to Nikki Jaya Prock, fellow yogi,yoga teacher and artist with a special showing of her Buddha Series Artwork. Nikki is heading to the Kripalu Institute as a volunteer to finish up her training to become a 500RYI. There will be plenty of food, fun, fellowship and a chance to own one of Nikki's very special Buddha ... Read more
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Saturday, December 05, 2009
Restorative Yoga
Grow and deepen your practice with Tricia McCauley-Cox! A wonderful workshop for all levels whether you have an advanced, gentle or beginning practice. It will feature a gentle warm up practice followed by a relaxing restorative session with massage and extended savasana.
What you will need to bring:
• A bolster – if you don’t have one brin... Read more
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Friday, November 06, 2009
Ashtanga Yoga-The 8 Limb Path with Greg Nardi
This weekend Greg will lead us into the ancient philosophy that grounds us deeper into the practice of yoga. Beginning with the Upanishads to develop a foundation of understanding, Greg will help us dive into the first Chapter of the Yoga Sutras: Samadhipadah. This chapter defines Yoga and its Characteristics and discusses problems that can arise ... Read more
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Friday, August 21, 2009
New Moon Yin Yoga
Practice & Meditation
In the absence of light of the new moon, we will
journey to the shadow places of the Self in this
introspective class that will include long Yin postures and a guided meditation. This practice will demonstrate the incessant momentum of our lives and how important it is to find stillness. Feel free to bring any pillows o... Read more
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Saturday, July 11, 2009
Yin Yoga Discussion and Practice
1:00 - 3:30 pm
Join us as we delve deeply into the connective tissues and the mind in this introspective practice. There will be a discussion and then practice of Yin Yoga including pranayama and guided meditation. Yin Yoga targets the connective tissue of the hips, pelvis and lower spine. Yin postures are held three to ten minutes at a time. ... Read more
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