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Sunday, February 05, 2012
Stand In Your Heart: an Inversion Workshop
Stand In Your Heart: an Inversion Workshop with Kimberly Waugh 1-3:30pm
Join Kimberly for a powerful practice and help alleviate poverty and empower families. All proceeds will benefit the Waves of Hope Foundation. Learn more at www.waves-of-hope.org.
Register early to secure your spot!
A note from Kimberly:
"I am looking forward to sh... Read more
Amount: $10.00
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Sunday, February 12, 2012
Save The Last Class For Me! Sati’s Farewell Class
Sati’s Farewell Class
Before Heading To India & Nepal.
Sunday, February 12, 2012
9 a.m. - 11:30 a.m.
At Yoga Life Studio
Class Will Include:
Lecture, Pranayama & Full Primary Series
Fee: Minimum Suggested Donation: $20.00
(all are welcome)
Money Raised Goes Towards
Sati's Buddhist Studies Program in Nepal
For more information abo... Read more
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Wednesday, February 15, 2012
Pre-natal Yoga
Six 60-minute classes, price includes Sara's Pre-natal DVD
11:00AM Wednesdays... Read more
Amount: $80.00
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Friday, February 17, 2012
Partner Yoga Friday Feb 17th
It's that time of year again where Yoga Life helps you bring Back the Sparks and Romance to your relationship. Join us for an evening of partner yoga, stretching, thai massage and chocolate meditation. You will dissolve away all the stress and tension from your busy week and learn how to re-connect to your Sweetheart.
Class Begins:
Friday 6... Read more
Amount: $35.00
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Saturday, February 18, 2012
Yoga Basics I - Standing Postures
11am-1pm
Are you new to the practice of Yoga? Or are you an experienced practitioner? This workshop is for EVERYBODY!
PERFECT FOR BEGINNERS
A CHANCE TO DEEPEN YOUR EXISTING PRACTICE
HANDS-ON ALIGNMENT TIME FOR BETTER ALIGNMENT IN YOUR POSTURES
IN THIS WORKSHOP YOU WILL:
* Learn the foundation aspects of each pose
* Learn and fine t... Read more
Amount: $40.00
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Friday, March 02, 2012
Greg Nardi: Ashtanga Immersion
An Ashtanga Immersion Workshop with Greg Nardi
Hosted by Yoga Life Studio
March 2, 2012 - March 4, 2012
Book the Entire Weekend: $180
Early Bird (Register before February 15): $165
Workshop - Yoga Sutras - $40
Friday, March 2, 5:30 p.m. - 8:00 p.m.
This workshop will help you understand the traditi... Read more
Amount: $165.00
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Saturday, March 17, 2012
Yoga Basics II - Floor Postures
Are you new to the practice of Yoga? Or are you an experienced practitioner? This workshop is for EVERYBODY!
PERFECT FOR BEGINNERS
A CHANCE TO DEEPEN YOUR EXISTING PRACTICE
HANDS-ON ALIGNMENT TIME FOR BETTER ALIGNMENT IN YOUR POSTURES
IN THIS WORKSHOP YOU WILL:
* Learn the foundation aspects of each pose
* Learn and fine tune your br... Read more
Amount: $40.00
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Saturday, April 28, 2012
Recharge Your Yoga Practice with Krista Shirley
This spring, Krista Shirley of the Yoga Shala Orlando joins Yoga Life for a weekend workshop. Come study with her in the mornings for a Mysore-style practice, followed by afternoon lectures.
April 28-29, 2012
Saturday:
10:00am - Noon: Mysore Practice
1:30pm - 4:30pm: Deconstructi... Read more
Amount: $150.00
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Saturday, May 12, 2012
250 Hr. Ashtanga/Power Vinyasa Teacher Training
"Life is a pilgrimage. The wise man does not rest by the roadside inns.
He marches direct to the illimitable domain of eternal bliss, his ultimate destination."
-Swami Sivananda
2012 Weekend Program Dates:
May TBA
Jun TBA
Jul TBA
Aug TBA
Sep TBA
Oct TBA
Nov TBA
Dec TBA
Jan TBA
Location: Yoga ... Read more
Amount: $2,550.00
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Recent Events
Saturday, January 21, 2012
Hoop Dancing with Jessica Porter
Hula Hooping may have been a fun game you played as a child, but hooping, or hoop dance, has evolved into so much more. Today hooping is a wonderful form of exercise as well as a beautiful art of movement and dance with many health benefits including core stabilization and alignment. Gone are the days of just hooping at your waist - now people ar... Read more
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Monday, January 09, 2012
Six-Week Mysore with Brittney Crosby
Starting January 9, 2012, Yoga Life will offer a six-week long Mysore program with Brittney Crosby. Sessions will be three days per week: Mondays, Wednesdays and Fridays, 6:00 a.m. - 8: 00 a.m.
Mysore is the traditional method of teaching Ashtanga yoga in a self-led, small group setting.During the six-week program you will have the opportunity t... Read more
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Saturday, December 31, 2011
Toys for Tots
During the Month of December, Yoga Life is spreading Good Karma thru our Toys for Tots Drive. Please bring in toys for all ages to the shala before December 20th and Enjoy All the Good Karma this Holiday!... Read more
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Wednesday, December 28, 2011
ONGOING Pre-Natal Yoga with Sara
Every Wednesday we will offer PRE-NATAL Yoga at Yoga Life Studio!
Throughout the month of December, Sara will guide our pregnant Yogis through a relaxing Yoga class specifically designed for the needs of the pregnant body. Classes will be ONE HOUR.
Please PRE-REGISTER for this here or by calling (904-564-1660) the studio... Read more
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Saturday, December 24, 2011
Countdown to Christmas at Yoga Life - WEEK THREE
Every week leading up to Christmas, we have another SPECIAL OFFER at Yoga Life Studio!
Our week three special:
Thursday, December 15st - Saturday, December 24th:
20% OFF gift certificates!
Can’t figure out what to buy? Give the gift of a
Yoga Life gift certificate and receive 20% off!
... Read more
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Wednesday, December 14, 2011
Countdown to Christmas at Yoga Life - WEEK TWO
Every week leading up to Christmas, we have another SPECIAL OFFER at Yoga Life Studio!
Our week two special:
Thursday, December 8st - Wednesday, December 14th:
Great discounts on merchandise!
Buy one item, receive 10% off!
Buy two items, receive 20% off!
Buy three or more items and receive 30% off!
... Read more
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Wednesday, December 07, 2011
Countdown to Christmas at Yoga Life - WEEK ONE
Every week leading up to Christmas, we have another SPECIAL OFFER at Yoga Life Studio!
Our week one special:
Thursday, December 1st - Wednesday, December 7th:
10% OFF memeberships (incl. 20-pack, one-month unlimited, six-month unlimited or one-year unlimited)
Sorry, already existing discounts cannot be combined with this offer!
... Read more
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Saturday, November 12, 2011
Donation-based Led Primary
Donation-based Led Primary to benefit HEAL taught by Sara Torbett
We know all too well how expensive it is to buy organic products and for many families they rely on the donations from our community to help fill n the gaps and give their children the best opportunity to HEAL.
To Participate:
Please bring tw... Read more
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Sunday, November 06, 2011
Mysore with Sati: SUNDAYS Only!
Beginning Sunday, November 6, 2011, Yoga Life is proud to announce Sati will be offering a six-week Mysore program - on Sundays only!
Sign up for this SPECIAL EVENT NOW!
Sessions will be held only one day per week:
Sundays, 8:15 a.m. - 10:15 a.m.
There will be a break for Thanksgiving weekend, an... Read more
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Saturday, November 05, 2011
Arm balances with Sara
Learn how to defy gravity as we journey into the world of arm balances.
Sara will cover the following poses:
Bakasana, Parsva Bakasana, Astavakrasana,
Dragon Fly, and Eka Pada Koundinyasana B.
We will start with a 20-minute warm up to prepare your hips, wrists and shoulders for take-off.
Workshop is from 11 a.m. - 1 p.m.... Read more
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Saturday, October 22, 2011
Restorative Yoga with Tricia
SOLD OUT!!!
Call the studio to get on the waiting list.
ALL LEVELS
This practice will help you to let go of the stress of everyday life - including the need to do things right and the constant pressure to improve or achieve. The guiding principle in restorative yoga is that SUPPORT creates release.
The ... Read more
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Saturday, September 10, 2011
6-Saturdays of Mysore
You cannot commit to the "6-weeks of Mysore" but got plenty of time on the Saturday mornings?
Then sign-up for this SPECIAL OFFER NOW!!
On the six Saturdays beginning September 10th through October 15th, Yoga Life Studio offers Mysore style practice with Sati Chmelar.
Mysore is the traditional method of teaching Ashta... Read more
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Monday, February 21, 2011
5 days of Mysore with David Keil - 7am-9am
THIS EVENT IS SOLD OUT!! Please contact us directly to get on the waiting list!
SPACE IS LIMITED TO 10 STUDENTS MAX!! Sorry, NO walk-ins and NO single sessions!
Deepen and advance your Ashtanga practice. In the intimate setting with one teacher and only 10 students take the opportunity to get the necessary attention to overcome di... Read more
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Saturday, January 15, 2011
Yoga Basics I - Standing postures
This event is SOLD OUT - waiting list only!
YOGA BASICS with Tricia!
Are you new to the practice of Yoga? Or are you an experienced practitioner? This workshop is for EVERYBODY!
Learn the foundation aspects of each pose.
Learn and fine tune your breathing.
Receive hands-on adjustment time.
Improve your alignment.
Deepen your under... Read more
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Thursday, December 23, 2010
Countdown to Christmas at Yoga Life - Week THREE
Every week leading up to Christmas, we have another SPECIAL OFFER at Yoga Life Studio!
Our week three special:
Wednesday, December 15st - Thursday, December 23rd:
20% OFF gift certificates!
Can’t figure out what to buy? Give the gift of a
Yoga Life gift certificate and receive 20% off!
... Read more
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Tuesday, December 14, 2010
Countdown to Christmas at Yoga Life - Week TWO
Every week leading up to Christmas, we have another SPECIAL OFFER at Yoga Life Studio!
Our week two special:
Wednesday, December 8st - Tuesday, December 14th:
Great discounts on merchandise!
Buy one item, receive 10% off!
Buy two items, receive 20% off!
Buy three or more items and receive 30% off!
... Read more
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Saturday, July 24, 2010
Finding the Spine with Greg Nardi
Through practice and discussion, this workshop will give you a theoretical model to understand the body matrix as applied to asana practice. This workshop forms the basis for other techniques workshops.
In this workshop, we will talk about the theory of hatha yoga and how this philosophy views the spine as a central spiritual channel to raise c... Read more
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Friday, July 23, 2010
Ashtanga Essentials with Greg Nardi
You wouldn’t leave for a journey without your essential personal items, would you? This class is an exploration of the essential items of the ashtanga yoga method. Take your body and mind on a journey through a series of techniques that highlight elements of traditional Ashtanga Yoga by creating space for experimentation, awareness, and special i... Read more
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Thursday, July 22, 2010
11-1pm Mysore with Greg Nardi
Mysore practice will be Thursday (July 22nd) - Sunday (July 25th).
This class is a journey inward to the heart of the Ashtanga Yoga method. “Mysore” is named after the city in South India where Sri K. Pattabhi Jois founded this system of yoga. Here you receive the honor of partaking in the ancient tradition of Ashtanga Yoga as it is still being... Read more
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Thursday, July 22, 2010
7-9am Mysore with Greg Nardi
Mysore practice will be Thursday (July 22nd) - Sunday (July 25th).
This class is a journey inward to the heart of the Ashtanga Yoga method. “Mysore” is named after the city in South India where Sri K. Pattabhi Jois founded this system of yoga. Here you receive the honor of partaking in the ancient tradition of Ashtanga Yoga as it is still being... Read more
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Saturday, March 27, 2010
Yoga Basics Workshop - Floor Postures
Great for Beginners!
A chance to deepen your existing practice
Hands-on time for better Alignment in your poses
In this workshop we will:
Learn the foundational aspects of each pose
Learn and fine-tune your breathing
Receive hands-on adjustment time
Improve your alignment
Deepen your understanding of your yoga practice
This will be ... Read more
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Monday, March 22, 2010
Mysore Immersion with David Keil 11-1pm
Register Here for the 11-1pm Mysore Class
Immerse yourself into the traditional Method of teaching Ashtanga Yoga-The Mysore Method. David has the perspective that the yoga practice must come from the inside and progress outward with specific attention paid towards the breath, bandhas(energetic locks) and Drishti(eye gaze). Then the layering of te... Read more
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Saturday, March 20, 2010
Ashtanga Vinyasa Yoga with David Keil
Session 1:
Creating intention and purpose in the practice of Ashtanga Vinyasa Yoga. Namely, pulling apart and tying back together Tristana Breath, Bandha, and Dristhi. When one practices from the inside out, this practice has the power to transform the individual on many layers. Cultivation of these parts of the practice are crucial for developi... Read more
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Saturday, February 27, 2010
Yoga Basics Workshop - Stand. Post. is Sold Out!
Standing Postures is Sold Out-More Space Avail. for March 27th Yoga Basics Seated Postures.
A chance to deepen your existing practice
Hands-on time for better Alignment in your poses
In this workshop we will:
Learn the foundational aspects of each pose
Learn and fine-tune your breathing
Receive hands-on adjustment time
Improve your ali... Read more
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