Monday, March 22, 2010
Mysore Immersion with David Keil 11-1pm

Register Here for the 11-1pm Mysore Class
Immerse yourself into the traditional Method of teaching Ashtanga Yoga-The Mysore Method. David has the perspective that the yoga practice must come from the inside and progress outward with specific attention paid towards the breath, bandhas(energetic locks) and Drishti(eye gaze). Then the layering of technique in asana and the anatomy of the poses have a foundation to sit on and a reason to be.

It can be very difficult in one session to work with students in a way that moves them forward. This is exactly why David asks that you commit to coming for the 5 days, establish a relationship and give enough time for Observation, Assessment and then Guidance. David will not be merely observing your practice, instead he limits the number of students so he can connect, engage, guide and direct everyone as fully as possible in a short amount of time.

$125.00 for the Week
2 Sessions Offered/Day
7:00 AM(8 Students Max)1 slot left
11:00 AM(8 Students Max)1 slot left
March 20th David will be providing a Full Day Ashtanga Yoga Workshop..Registration for this date will be separate. You can sign up for the mysore week now and we will post the Saturday workshop very soon.

David Keil is an Ashtanga practitioner who has traveled the world teaching his Yoganatomy Workshops to teachers and students. He is a direct student of Sri K. Pattabhi Jois, the "Guru" of Ashtanga Yoga and his grandson R. Sharath in Mysore, India. David is authorized by the Ashtanga Yoga Research Institute to teach this method of practice. He is also a student and co-teaches anatomy with John Scott in the UK and now in New Zealand. David was introduced to yoga in 1989 and began study in Ashtanga Vinyasa Yoga in 2000. He brings his understanding of the human body, the Ashtanga practice and his teaching skills to his classes. He is well known for his adjustments and skills of observation that allow him to share techniques appropriate for you that will take your practice to the next level.

David Keil Workshop

Here are some pictures from our Led Primary Series class with David Keil.