Renew Your Spirit Today for only $20.00 for 7 Days of Unlimited Yoga!! (new students only). Come check out our newly rennovated space with more practice area and beautiful wood flooring!!
Private Yoga Instruction Available Please See Prices Below-Group Packages and Special Events Are Now Available.
Check out our New Student Special Below!
New Student Special: 7 Days for $20.00 unlimited yoga. MONTHLY UNLIMITED: $95.00 ONE YEAR MEMBERSHIP: $55/month-$660.00 or $49.50/594.00 for college students with ID or Military Staff with ID. 6 Month Membership: $70/month-$420.00 |
SINGLE CLASS: $15.00 Students/Military: $12.00 6 CLASSES: $68.00 20 CLASSES: $180.00 (Class Packages above expire 90 days after purchase.) Community Mats Available on Request for $5.00 Rental Fee. Private Yoga Instruction 1HR $65 1.5HR $90 Additional $25/each for up to 3 students. Group Rates: 5 students 1HR $275 6-10 students 1HR $550 Yoga Party Prices are tailored for your specific needs. You can call to have Yoga Life host a yoga party for your special event!! Bridal Shower, Birthday, Going Away Party etc. |
Ashtanga - This is an abbreviated Ashtanga style class 75min. in length with meditation and pranayama included. This class is excellent for students who are seasoned in Power Yoga or Ashtanga Primary. Beginners are welcome to attend and take modifications as needed. This is an advanced and athletic style of yoga with heat building vinyasas between poses.
Ashtanga Primary Series - The mother or root of Power Vinyasa Yoga is a distinct set of asanas designed as the first or primary set out of 6 total sets in this yoga style. This practice is 90 minutes long. Prepare to sweat and please hydrate before and after class. This is the most Advanced of all classes at Yoga Life Studio.
Power Vinyasa - A high energy, athletic style of yoga with connecting movements between poses to build heat and energy. This class is great for students looking to lose weight, sculpt and tone their body, or build strength and energy. You will sweat in this class!
Prenatal Yoga - This is a great opportunity for pregnant women to bond with their growing babies and connect with other women who are experiencing the many changes of pregnancy. Yoga is extremely beneficial during pregnancy to help relieve and alleviate many pregnancy discomforts includinge neck/back pain, sciatica, wrist and hip pain, fatigue and anxiety. Kate Layman is a professional nurse midwife and long time yoga practitioner who is dedicated to educating women on labor and delivery options and how to enjoy each stage of pregnancy with a yoga practice. Women of all stages of pregnancy are welcome to take part in this class. Please bring a note from your OB for participation esp. if you have a high risk pregnancy. Drop-ins are welcome at $15.00 or you can pay for 6pk for $60.00 at the studio or online. Don't forget to check out Sara Torbett's newly released Prenatal Yoga Flow DVD on sale now under merchandise!
Serenity Yoga - This class is great for beginners and seasoned students who want a restorative, healing practice with emphasis on alignment, gentle stretches, and development of a mind/body connection.
Vinyasa Basics - This class is designed for beginners looking for an athletic practice and students who would like to transition into Power yoga classes from our signature Serenity classes. This class will be heated 80-95 degrees. Prepare to sweat.
Yin Flow - Yin Yoga is an ancient form of asana practice. It is known as yoga for the "joints and deep connective tissue." The focus of a Yin practice is to open the hips, spine and pelvis through soft, passive asanas which are held longer to encourage the deeper layers of connective tissue to release and open. Yin balances out any athletic Yang style practices like Ashtanga, Bikram, Power Vinyasa Yoga. Discover new depths in postures, deeper range of motion and increased energy flow from this deeper awareness of your body through Yin Yoga.
Yogilates - This class incorporates heat building yoga postures with core strengthening Pilates style movements to give your body a unique challenge and a multitude of physical and mental benefits. You will sweat in this class!