Welcome to Yoga Life.  Our studio is located in the heart of
Baymeadows in the Deerwood Village Shopping Center.  We offer
a variety of yoga classes including Power Vinyasa, Ashtanga,
Yogilates, Restorative Yoga and private lessons.  We also offer
a variety of workshops and teacher trainings which you can find
on our events page.  Our goal is to bring our students the best yoga
experience possible through high quality teaching, hands-on
adjustments and a peaceful environment to enhance each students
experience.  We believe yoga can significantly help you restore
balance back to your body, mind and
soul.  Thank you for stopping by. 
We look forward to meeting
you in a future class.

**Karma Kudos to David O. For his generous Donation of $100.00 for our YL Vision Fund!!

We have set up a separate Savings Account for All Donations to the Vision Fund. Donors who Give $100.00 or more to the Fund will have their Name and/or Business Inscribed on a permanent Plaque Inside the New Yoga Shala. Our Goal is to receive 200 donations of $100.00 to meet our Budget for the Build-Out. All monies will be refunded to Donors if we do not meet this Goal. So you have nothing to lose and everything to Gain. To check out our Vision go to the link below for more info.


We are excited to announce the birth of Bill, son of instructor Mary Morcom. Born at 7 lbs. 3 oz. 1/22/10 at 1:47 am.

Now on YouTube - Yoga Life Studio's 2010 Vision.

Sara invites you to view a sneak peak of her Centaflix Fitness Class on YouTube. Go to our links page to find out more about taking a Yoga Class with Sara Right from Your Computer!

http://www.youtube.com/watch?v=nJyr3cY9b2I

Registration Now Open for Mysore Immersion with David Keil Monday March 22nd-26th-2 Sessions/Day. Space is Limited to 10 students per session so Don't Delay-Sign up Today to Reserve Your Space.

Become a Yoga Life Studio Facebook FAN! Click on this link to go there: Yoga Life Studio


UPCOMING EVENTS

Partner Yoga with Sara - February 12th and 13th. Come celebrate Valentine's Day with your sweetie!

February 27th, 11 am - 1 pm, Yoga Basics Workshop - Standing Postures with Tricia.

March 20th, 9 am - 12 pm and 1 pm - 4 pm, Ashtanga Vinyasa Yoga with David Keil.

March 22 - 26th, Mysore Immersion with David Keil. Two sessions available: 7 - 9 am or 11 am - 1 pm.

March 27th, 11 am - 1 pm, Yoga Basics Workshop - Floor Postures with Tricia.

Yoga Retreat in Southern Italy June 19 - 26th!

The last Sunday of the month will be Mysore style at 8 am.

FEBRUARY SCHEDULE CHANGES - effective Feb 9th:

The Tues 9:30 am Power Vinyasa class will be with Ellen.

The Wed 9:30 am class will change to Ashtanga Flow and will be with Sara.




Now on YouTube: A preview of Sara's Prenatal Yoga Flow DVD.

In The News: Sara Torbett Owner of Yoga Life Studio recently was interviewed by The Times Union on Yoga. Go to Helpful Resources page to review.



Manduka Yoga Gear

Friday, February 12, 2010
Partner Yoga with Sara - Friday Feb 12th

Saturday, February 13, 2010
Partner Yoga with Sara - Saturday Feb 13th

Saturday, February 27, 2010
Yoga Basics Workshop - Standing Postures

2010 Teacher Training Graduation

Congratulations 2010 Graduates of the Yoga Life 250 Hr. Teacher Training Program. We are so proud of each of you: Laura "Omana"Craven, Shannon"Amana"Frankel, Raeha"Kama"Kim, Keri"Jyoti"Robinson, Janice"Menka"Gurney, Kelli"Jaya"Paugh, Monica"Chandra"Mcvay.